Learn Beautiful Flowing Movements for Health & Relaxation
Transform your life with the graceful movements of Tai Chi & Qigong.
About Start-Tai Chi
My Mission
Our Instructor
Our Instructor
At Start-Tai Chi I promote the physical and mental health benefits of Tai Chi. I believe that everyone can benefit of any age or ability from this ancient practice and I strive to make it accessible to all.
Our Instructor
Our Instructor
Our Instructor
Richard began Tai Chi in 1992 under the tutorage of Dr Paul Tien, Paul learned from his father who taught in Hong Kong and was a direct Student of brothers Yang Cheng-fu & Yang Shao Hao, our form is 116 moves and is 100 years + old and practiced exactly as it was then.
Our Courses & Workshops
Our Courses & Workshops
Our Courses & Workshops
I offer a variety of courses & workshops for students of all levels, from beginners to advanced practitioners. To help you develop your Tai Chi & Qigong, improve your health, and find inner calm.
Student Testimonals
Our Courses & Workshops
Our Courses & Workshops
Almost finsihed with the beginners course and I'm definately going to continue with the next course, Lovely group of people and Richard is a calm and patient teacher who makes learning Tai Chi a very enjoyable experience
Ingrid - Glossop
Love Richard's classes, very relaxing especially if we end with a meditation.
Michaela - Hyde
Exactly what i have been looking for, look forward every week to the next class!
Maggie - Stockport
Love this class, it clears your head and calms your soul. great collection of people and Richard is a great teacher!!
Lorraine - Glossop
Mindful Moments E-book by Richard Jones
Mindful Moments
"Mindful Moments," is a collection of guided meditations designed to cultivate self-love and promote mental well-being. It offers a practical approach to mindfulness, which you define as a practice that, through meditation, empowers individuals to respond more constructively to life's challenges. By consistently engaging in these meditations, readers can develop a greater sense of self-awareness and emotional regulation, ultimately shielding their mental and physical health from the detrimental effects of stress.